Slow Morning Coffee Club

You can't speak butterfly language with caterpi...

Ever feel like you’re growing, changing, and trying to fly—but the people around you just don’t get it? Yeah, same. This week’s post is all about that quote, what it...

You can't speak butterfly language with caterpi...

Ever feel like you’re growing, changing, and trying to fly—but the people around you just don’t get it? Yeah, same. This week’s post is all about that quote, what it...

Is the courteous thank you wave out the window?

The other day I was driving somewhere (don’t ask me where, probably hockey) and I let another car merge into my lane. I could have overtaken this person to be...

Is the courteous thank you wave out the window?

The other day I was driving somewhere (don’t ask me where, probably hockey) and I let another car merge into my lane. I could have overtaken this person to be...

I'm A Victim of Nostalgia

I say ‘victim’ because it’s not just me looking back and feeling joy over some nice things that happened a while ago.    No. When I look back in time...

I'm A Victim of Nostalgia

I say ‘victim’ because it’s not just me looking back and feeling joy over some nice things that happened a while ago.    No. When I look back in time...

Let's face the Music

Music has a way of hitting you right in the soul. It can be your company during dark days, or the soundtrack for the happy days that make you want...

Let's face the Music

Music has a way of hitting you right in the soul. It can be your company during dark days, or the soundtrack for the happy days that make you want...

If you could choose a superpower what would it be?

My go to response is always “flying”. The ability to take off at any second would be such a thrill!   Then after some debate and consideration, flying became a...

If you could choose a superpower what would it be?

My go to response is always “flying”. The ability to take off at any second would be such a thrill!   Then after some debate and consideration, flying became a...

Wherever you go, there you are

A handful of years ago I delivered a group coaching session on mindfulness. (Did you know that I’m a leadership coach?!?)    Let me tell you, the pushback around this...

Wherever you go, there you are

A handful of years ago I delivered a group coaching session on mindfulness. (Did you know that I’m a leadership coach?!?)    Let me tell you, the pushback around this...